Preventing harm from free-radicals

Preventing harm from free-radicals

It’s summer. You will encounter both dust and sunlight. You may have health problems from #oxidants easily, but if you take good care You can prevent it

 

#Freeradicals (Free radicals) are molecules that are the result of processes in the body, including energy metabolism, infection and inflammation. It can also be stimulated to produce more by external factors such as #sunlight #pollution #dust #cigarette smoke #radiation #chemicals #pesticides #heavy metals #medications , including certain foods, such as processed foods, foods that contain unsaturated fat, or grilled food.

 

These free radicals are unstable due to unpaired electrons, causing them to compete with other molecules within the cell, causing the body’s molecules to become unstable and chain damage resulting in a condition known as #Oxidative Stress which leads to other health problems such as cancer, diabetes, cardiovascular disease, dementia, Alzheimer’s disease, Parkinson’s disease, cataracts, and other signs of aging, such as wrinkles or facial wrinkles.

 

Preventing harm from free-radicals
✅ Avoid external factors that increase free radicals to the body as mentioned above.
✅ Avoid free radicals from stress, strenuous physical activity such as strenuous exercise or exceeding the limit.
✅ #Antioxidants are substances that have the ability to inhibit the #Oxidation process that causes free radicals. It also helps to reduce the damage that may occur from free radicals as well.
✅ Source of #antioxidants Most of it comes from the food we eat. Especially fruits and vegetables. However, each person’s body uses and accumulates antioxidants differently in terms of quantity and quality. making the efficiency of eliminating free radicals from the body differently. If you have concerns, you can #consult our doctor to detect and treat your problems exactly on the spot With expertise from over 15 years of experience.

 

Finally, don’t forget to take care of your body. enough rest and proper exercise. In order to have good health and happy longevity ?

For more information and appointment booking with KLAIRĒ Medical Center, please contact

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